Apple Cider Vinegar : Benefits, Uses, Dosage, and Side Effects

What is Apple Cider Vinegar?

HK Vitals Apple Cider Vinegar by HealthKart is a natural wellness supplement made from organic apple cider vinegar with the mother. Crafted from fermented apple juice, this product retains essential enzymes and probiotics, making it more potent than regular vinegar.

Known for its detoxifying and metabolism-boosting properties, it helps in weight management, digestion, skin health, and immunity support. Combining it with a balanced lifestyle and supplements like HK Vitals Multivitamin or Vital Multivitamin can enhance your overall wellness.

Whether you are looking to buy apple cider vinegar for daily detox or fitness support, HK Vitals provides a trusted solution. You can also buy apple cider vinegar online through HealthKart for convenient home delivery.

Benefits of Apple Cider Vinegar

1. Supports Weight Loss – Helps in burning fat naturally and controlling appetite.

2. Boosts Digestion – Improves gut health with natural probiotics.

3. Detoxifies the Body – Eliminates harmful toxins for overall wellness.

4. Promotes Healthy Skin & Hair – Enhances glow, reduces acne, and supports hair shine.

5. Balances Blood Sugar – Helps regulate sugar spikes after meals.

6. Improves Immunity – Rich in antioxidants to strengthen your natural defense.

7. Complements Daily Nutrition – Works effectively with HK Multivitamin and HealthKart Multivitamin.

Uses of Apple Cider Vinegar

• Daily Detox Drink – Mix with warm water for cleansing and rejuvenation.

• Weight Management – Supports fat metabolism and appetite control.

• Skin & Hair Care – Can be diluted for external application to improve clarity and shine.

• Digestive Support – Reduces bloating and promotes smooth digestion.

• Fitness Support – Pairs well with supplements like HK Vitals Multivitamin for energy and recovery.

Dosage Instructions

• Mix 1–2 teaspoons (5–10 ml) of Apple Cider Vinegar with mother in a glass of warm water.

• Consume on an empty stomach in the morning for best results.

• Can also be taken before meals to aid digestion and appetite control.

• Do not exceed 30 ml per day without consulting a doctor.

Side Effects of Apple Cider Vinegar

When consumed in moderation, HK Vitals Apple Cider Vinegar is generally safe. However, apple cider vinegar side effects may include:

• Tooth enamel erosion (due to acidity)

• Throat irritation

• Stomach discomfort

• Low potassium levels (if overdosed)

👉 Always dilute in water before consumption.

Precautions

• Not suitable for children under 12 years.

• Avoid during pregnancy and breastfeeding without medical advice.

• Consult a doctor if you have diabetes, acidity, or liver issues.

• Never consume directly without dilution.

Why Choose HK Vitals Apple Cider Vinegar?

• Made from 100% organic apple cider vinegar with the mother.

• Supports weight loss, digestion, skin, and immunity naturally.

• Trusted HealthKart brand ensuring premium quality.

• Perfect addition to your daily wellness routine along with HK Vitals Multivitamin.

• Available for purchase online, making it easy to buy apple cider vinegar from home.

Customer Testimonials

⭐ “I use it every morning with warm water. Helped me reduce belly fat and improved digestion.” – Anjali, 29
⭐ “Best organic apple cider vinegar I’ve tried. The taste is smooth and refreshing.” – Rohit, 34
⭐ “Great value for money, I pair it with HK Multivitamin for complete health.” – Meera, 40

FAQs about Apple Cider Vinegar | HK Vitals

1. Is it safe for daily use?
Yes, when diluted and consumed within recommended dosage.

2. Can it help with weight loss?
Yes, it supports metabolism and appetite control when combined with diet and exercise.

3. Is it vegetarian and organic?
Yes, 100% vegetarian and organic apple cider vinegar.

4. Can I use it for skin and hair?
Yes, it can be diluted for external application to improve skin clarity and hair shine.

5. Can it be combined with multivitamins?
Yes, it works best when paired with HK Vitals Multivitamin or HealthKart Multivitamin.

6. Where can I buy apple cider vinegar online?
You can buy apple cider vinegar online directly from our Website.

7. What is the Apple Cider Vinegar price?
The price of HK Vitals Apple Cider Vinegar is competitive and provides great value for its premium organic quality.